With our app, you can
> book a class
> get started on a fitness plan, receive alerts and notifications regarding when to train, what exercises to do & what food to eat & when
> Workout Exercise Database including videos,
> Food Nutrition Database,
> Recipe Bank,
> Food Diary,
> Meal Planner, including ability to create shopping list,
> Purchase vitamins & nutritional supplements direct from Supplier(s), Podcasts, Forum, Fitness Directory & much much more
1escape health club in Smithfield Market (as seen on TV3’s Xpose) has emerged as the premier health club choice in Dublin. Featuring 4 floors of health & fitness including Ireland’s only high altitude chamber, the largest private pool in the city centre, Hydro-Rider (spinning in the water), a boxing ring and a selection of over 50 classes per week.